Testosterone, better known as the male sex hormone, has multiple functions in your body, whether you’re a man or a woman. This is besides its pivotal role in how your sexual life plays out. When testosterone levels dip, you may see an impact on your mood regulation, energy levels, muscle strength, and even bone formation. So how do you correct that imbalance? Changing your diet and bridging certain deficiencies may be the natural alternative you’ve been looking for.