How to Remove 20 Pounds of Toxic Waste from Your Colon.
Most of the people do not take proper care of the colon. In order to keep and improve our overall health, it is extremely important to remove the toxic waste from your colon. Healthy colon is crucial if you want to maintain a healthy liver – the main detox organ in the body. Healthy colon promotes proper elimination of all waste and toxins from the body.
The colon actually receives all the waste products from the lymph system, sinuses, lungs, liver, throat and blood. But, it can also receive some leftovers nutrients such as water from digested foods, electrolytes and vitamins.
The colon is not able to perform these crucial processes if it does not work properly. In this case, all the toxins and waste material will just build in it and thus causing many health problems and diseases.
The food digestion lasts from 24 to 44h. But, your body will need 70 hours to complete the process of digestion if you consume processed or fast foods which lack enzymes, fibers and nutrients. It means and this will result in 20 pounds of waste in the colon.